Stress Relief

I always hear people talking about how stressed they are. Even my 9 year old sister comes home from school saying she is stressed... I don't even think I knew what being stressed meant when I was her age. I don't usually tend to get too stressed about anything, unless I completely forgot to do a major homework assignment or I know I'm going to get in trouble or something like that. I find that I do get stressed about small things like making friends or starting at a new school, so it was pretty bad at the beginning of this school year but since then I haven't really been stressed about much so for this blog, I can't really say that I've done anything lately to relieve stress because I have not been stressed. But for those people that do get really stressed all the time, I went online and looked up some stress relief methods! http://helpguide.org/mental/stress_management_relief_coping.htm